All Episodes
Episodes
15. For the Dark Night of the Soul
In this episode, I'm talking to those in the dark night of the soul. We're discussing depressive symptoms that can come with faith crisis and how to work through them. I mention suicide ideation and refer to 988 (the...
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14. What I Love About the Church
The church isn't all good or all bad. It's both. At certain times in our lives, it's useful to categorize the church as either all good or all bad, but when you want to, considering how it's both can help you grow...
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13. Intentional Thoughts and Mantras for Faith Crisis
It's important to choose the thoughts we practice and repeat to ourselves on purpose. We've been taught what to think about people in faith crisis and what to think during a faith crisis. The brain is currently...
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12. My Body is Mine
In order to do all of the emotion processing work I've taught you about in the last 3 episodes, we have to feel like we have ownership over and positive relationships with our own bodies. I'm opening up this week to...
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11. How to Feel Better: Movement
There are so many emotions that come up during a faith crisis and transition. Because of that, we're doing a 3 part series on emotions. I’m going to teach you how to feel better. Today's episode is focused on how to...
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10. How to Feel Better: Music
There are so many emotions that come up during a faith crisis and transition. I’m going to teach you how to feel better today. We're doing a 3 part series on emotions. Today's episode is focused on how to use music to...
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9. How to Feel Better: Mindfulness
There are so many emotions that come up during a faith crisis and transition. I’m going to teach you how to feel better today. We're doing a 3 part series on emotions. Today's episode is focused on the mindfulness...
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8. How to Disappoint People
Today we’re talking about disappointing people. In a faith crisis and transition, it’s normal to be disappointing people frequently. It’s common to be disappointing our spouses, parents, children, friends, extended...
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7. The Term "Faith Crisis"
Today we’re talking about the term “faith crisis.” There are lots of opinions on this term and I’m going to explain where I’m coming from when I use it. We’re also going to discuss terminology in general and why our...
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6. The Foundations: Self Image & Identity
This is the third in a series of three episodes I'm calling The Foundations, these topics are essential in understanding what's happening in a faith crisis.Â
Depending on one’s involvement level in the religion/faith,...
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5. The Foundations: Grief
This is the second in a series of three episodes I'm calling The Foundations, these topics are essential in understanding what's happening in a faith crisis.Â
In this episode, we’re talking about grief. Grief is a...
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4. The Foundations: Spiritual Development
This is the first in a series of three episodes I'm calling The Foundations, these topics are essential in understanding what's happening in a faith crisis.Â
In this episode, we’re going to debunk some lies about...
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